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TAKE control of your hashimoto's today! â€‹
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Tired of going to the doctor's office and only being offered medications?​

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Most conventional doctors don't know or care about the natural ways to help your Hashimoto's and the profound effects it can have on your symptoms. 

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The path is simple, but not an easy one.  I'm not going to sugar coat it so you know what to expect when we work together.

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There are 4 key factors to succeed in the program:

  • Change can be hard.

    • This requires you to change the person you are today to become the person you want to be.  There's no magic pill.  And, in most cases, it's going to be harder and take longer than you want, but I'm here to help!​

  • Success is your responsibility.

    • If you do the work in the program, it's almost impossible for you not to improve, but you have to do the work​

  • Boring leads to better.

    • The boring basics will get you the results you want.  It's the foundation of everything we do.

  • Application creates the transformation.​

    • ​THAT is why you are here.  To get help APPLYING what I'm going to teach you.  You will need help consistently applying.  Applying deeper. And making it a permanent change.

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It's a process, but this is THE WAY to create the long-lasting health results you've been looking for.

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Are you ready?

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WHO YOU BECOME IN THE PROGRAM IS UP TO YOU, BUT HERE'S WHAT I PROMISE...

I WILL ALWAYS DO MY BEST TO GIVE YOU WHAT YOU NEED TO CREATE YOUR RESULTS & WHEN YOU SHOW UP FOR THIS WORK,

YOU WILL.. 

  • ​Understand the mechanisms and solutions to your Hashimoto's disease
  • Create awareness about what you are doing & thinking right now that is holding you back from making the changes in your health.    
  • Be held accountable, celebrate your wins, & troubleshoot what is not working during your one-on-one visits
  • Identify where you are self-sabotaging your health
  • Learn the tools & process to stop the inflammation cycle you are stuck in
  • Understand what natural & conventional therapies are right for you & when to implement them 
  •  Feel supported along the way
  • Improve your symptoms & just feel better! 

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The process
three Month Program

STEP 1 EXERCISE

For the first week, the goal of this phase is to uncover underlying issues and create a treatment plan beginning with an exercise routine that does not make you feel more tired or inflamed post-workout. 

STEP 2
NUTRITION

The following weeks are focused on incorporating foods that are healing to your body and removing foods that are causing symptoms.  This also includes learning how to meal plan/prep, adding new recipes, and finding sustainable solutions when eating outside the house.

STEP 3&4
GUT HEALTH & LIFESTYLE

The remaining weeks we are putting it all together.  Gut health is one of the most important aspects of health and we dive even deeper on how to repair your gut microbiome & barrier.  Then we start adjusting lifestyle factors to decrease inflammation and reduce symptoms.  The 3 main factors that need work for everyone are sleep, stress, and toxins.  

The goal of this program is to create the best environment possible for your body to heal.

It takes about 12 weeks to see metabolic changes on your labs.  So while improving your symptoms is our goal, this program is really about setting you up with the foundations to achieve remission and long term health.
 
Health coaching is a huge part of this process.  This involves trying on new beliefs and getting rid of beliefs that are not serving you. If this is something that you are not interested in doing, then this program is not for you. 

Most people usually begin seeing results quickly within the first month and we work on expanding and maintaining those results in the program.


*Please note there may be times when medication is recommended as the best option for you at this time based on the progression of your autoimmune disease or other health concerns.  Autoimmune diseases have can have serious consequences which we do not take lightly.  While our focus is to always prevent or decrease the use of medications, there are some occasions when it is needed & will be recommended.  We will always do our best to discuss conventional and naturopathic therapy options so that you, as the patient, can make an informed decision about your health.  

WHAT'S INCLUDED:

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INITIAL HEALTH EVALUATION +PHYSICAL EXAM 

(VALUE $799)

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SUPPLEMENT EVALUATION/RECOMMENDATIONS

(VALUE UP TO $495)

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25% OFF ALL SUPPLEMENTS IN DISPENSARY 

(while in the program)

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NUTRITIONAL THERAPY/DIETARY GUIDANCE

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CUSTOMIZED MEAL PLAN + RECIPES + SHOPPING LIST

(VALUE UP $495)

UNLIMITED EMAIL ACCESS FOR 3 MONTHS

(VALUE UP TO $50/email)

THE PROGRAM PORTAL

Access to the program portal, videos, handouts and a breakdown the program process in more detail.  Access for 3 months.

(VALUE: $1997)

 WEEKLY NATUROPATHIC SESSIONS

11 VISITS

(IN-PERSON OR VIRTUAL)

UP TO 60 MINUTES 

THESE VISITS DO NOT CARRY OVER & MUST BE USED EACH WEEK

(VALUE $495 EACH)

 REVIEW & ORDER

LABS/SPECIALTY LABS AS NEEDED

(VALUE UP $495)

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ONE CARROLL FOOD EVALUATION INCLUDED + INTERPRETATION (optional)

(VALUE UP $350)

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LIFESTYLE & ENVIRONMENTAL 

EVALUATION & RECOMMENDATIONS

(VALUE UP $495)

 

+

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MINDSET COACHING

(Coaching is future- focused & aims to help you grow into a better version of yourself.  Coaching observes YOU in the moment and gives you feedback on how to improve & think in new ways, and encourages you to find your own answers.  This becomes important when developing new habits. 

This is different from therapy which is past/present focused & manages mental illnesses & diagnostic diseases )

(VALUE $495/ session)

PRESCRIBE HORMONE THERAPY

AS NEEDED

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PAY IN FULL

$1500

ONE TIME PAYMENT

FLex PLAN

$667

3 MONTHLY PAYMENTS = $2,000  

  • What is a naturopathic doctor & how can Dr. Nicole help me?
    Think of a naturopathic doctor this way, we are like regular doctors, but also know A LOT about natural therapies too. So when you first see a Dr. Nicole, you will have a complete health intake which includes a full physical exam. This is will help Dr. Nicole figure out where to start and what areas of your body are impacted and need attention.​​ Once this has been established, she will begin to create a plan just for you.​ This plan may involve nutritional guidance & meal-planning specific for your condition, supplement review and recommendation, hormone replacement therapy, lifestyle modifications, exercise recommendations, herbal support, homeopathic recommendations, injection & intravenous (IV) therapy, and emotion/thought work. ​Dr. Nicole will also order and interpret any basic and specialized laboratory blood work that may be required.
  • Can Dr. Nicole be my primary care provider (PCP)?
    Unfortunately, no and here's why. It is best to consider Dr. Fujiyama as providing specialty, holistic integrative services, rather than as primary care services. One of the main reasons Dr. Fujiyama cannot be your PCP is because Dr. Fujiyama does not have hospital privileges, so if any emergent situation were to occur, she would not be able to admit you if needed which a primary care provider would be able to do. Because of this Dr. Fujiyama does not act as any Patient’s primary care provider, and the services provided by Dr. Fujiyama are in addition to, and not a replacement for, the care of Patient’s primary care provider (PCP) or other specialists. If you do not have a PCP, we strongly encourage you to locate one for physical exams, routine services and screenings and other urgent health matters and emergencies. Primary care services are not included in the Program.
  • Is there a payment plan?
    Yes, there is. Your payment will be divided into 3 monthly payments & will be charged automatically to the credit card on file. *Note: There is a difference in investment for payment plans vs paid in full plans.
  • Why do we meet every week?
    The visits are set up weekly to offer you the best chance of success when it comes to achieving your health goals. What happens when we are implementing new goals is that people will start off strong, but then slowly start going back to old habits, get overwhelmed, frustrated, and quit. This is why New Year's goals start off strong, but most people don't see them through. Meeting weekly in the first month provides accountability to stay on track and develop new health habits while quickly troubleshooting any issues that arise.
  • What happens if I don't use all the visits?
    If you do not use all visits before your three month program ends, then those visits will not carry over. So please make sure to use them all within the three-month time frame.
  • What happens if I miss a week?
    These visits do not roll over and must be used weekly so make sure to plan ahead and schedule your visits accordingly. If there is an emergency, please contact the office and we will help you reschedule that visit.
  • Are the calls on Zoom or phone calls or are these in-office visits?
    Either one works. You will receive a zoom link for the visits, but if you would rather have phone calls please let us know. If you are local, you are invited to come into the office for your visits!
  • What happens after the program ends?
    Don't worry, you won't be left hanging! There are a few options after the program is finished that will be discussed with each client as the time approaches based on where you are & your current results.
  • Can I order more labs if needed?
    Yes! You can order as many as you like or as needed. Dr. Nicole will let you know what tests are necessary for your current medical condition and you can always request to do more testing as well.
  • Does it cost more to order basic labs?
    We do our best to go through your insurance plan as much as possible, but there are times when your insurance will not cover these basic lab costs and we will do our best to let you know upfront the costs or the best way to order these labs. These do not include specialty labs. Specialty labs usually do not take insurance and are considered cash labs. One specialty lab (Carroll Food Evaluation) is included in the program. Dr. Nicole will advise you on the best lab to order based on your medical history, but you have the final say on which lab you would like to order. You can always purchase additional specialty labs at anytime.
  • Are supplements included in the program?
    Supplements are always optional and are not included in the program. You will receive a 25% discount on all supplements in my dispensary for being part of the program. If you do decided to purchase supplements, most people on average spend between $100-$300 per month.
  • What is the refund policy?
    There are no refunds offered for this program so if you have any questions or concerns, please email us and we will hop on the call to answer them all. We want to make sure that you are 100% all-in when doing the program & are here to help you make the best decision for you.
  • What if I have additional questions that are not answered here?
    No problem! Please email our office and we will get back to you as soon as possible. Email: info@drfujiyamand.com
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